Can Kratom Help With Weight Loss?

Maintaining a healthy weight is integral to maintaining a healthy lifestyle. In this article we explore how Kratom (Mitragyna Speciosa) can help boost your energy levels, provide focus, motivation, and relief from physical discomfort associated with your diet and exercise routine - helping you achieve your ideal weight.
Featured image depicting a a 1oz packet of happy hippo brand, Green Maeng Da Kratom Powder. Surrounding the packet are a weight scale, a soft measuring tape, and a bottle of Full Spectrum Kratom Etract, Sour Apple Flavor Kratom Shot
February 04, 2022
4 min read

In our day and age, maintaining a healthy weight is critical to avoiding the global obesity epidemic. Obesity is a huge concern, and you want to evade it at all costs. It can cause diabetes and high blood pressure, which are extremely dangerous.

Losing weight and progressing in your personal health journey is truly life-changing. But, how can I kick that stubborn fat? Unfortunately, it can be pretty difficult if you aren’t in the right mindset. Don't worry, there are tons of tips and tricks for losing weight. You can even use certain supplements, foods, and beverages to help you shed weight at a faster rate.  

In this article, we’re going to talk about how Kratom can aid you in your weight loss journey. Before we begin, there have been no scientific studies done to prove that Kratom directly correlates with weight loss. However, Kratom provides a variety of benefits to the mind and body that can help put you in the proper mentality. 

First, let’s briefly touch on what Kratom is and how it works. 

What is Kratom?

The Kratom tree, also known as Mitragyna Speciosa, has been used by the natives of Southeast Asia for decades. They discovered long ago that this special tree has remarkable benefits which can be used to help with certain ailments. Over the years, Kratom has gained more and more popularity across the world. 

The benefits of Kratom come from the active alkaloids Mitragynine and 7-Hydroxymitragynine within the leaves. When the plant matter is consumed, the alkaloids take effect. Depending on which type of Kratom you take, the benefits can differ. Kratom is most commonly categorized by color. Red Vein Kratom, Green Vein Kratom, White Vein Kratom, and Yellow Vein Kratom are all different varieties.

Some common benefits people experience from Kratom are: 

  • Energy and Motivation
  • Discomfort Relief 
  • Physical and Mental Relaxation 
  • Pro-Social Attitude 
  • Happy Mindset 
  • Restful Sleep 
  • Overall Positive Well-Being 

If you’re curious and want to know more about Kratom’s science and history, check out our blog “What is Kratom - A Beginner’s Guide to Kratom”.

What are the benefits associated with Kratom and weight-loss?

After years of using Kratom, we've found some ways that it can help you reach your health and weight-loss goals. We'll go over them now! Please remember, this information comes from personal experience, as we are not qualified to provide professional medical advice.

Incorporating Kratom into your weight-loss journey has many perks. Learning which Kratom strains work best for you will allow you to maximize your efforts. If you don’t know where to start, you can take our Newbie Kratom Quiz to get a few recommendations based on your needs. 


graphic designed image depicting a 16oz Happy Hippo Brand Shaker Bottle, wrapped around it's mid-section with a soft measuring tape - implying the idea of weight loss.

Using Kratom for Boosting Energy 

Some Kratom strains can act similarly to pre-workout. The main purpose of using a pre-workout is to gain more energy for an upcoming workout. Pre-workouts work really well for some individuals, but not everyone. As well, if those products are over-used, they can have side effects.

Since Kratom is an all natural energy boosting alternative, some people really enjoy using Kratom in place of a pre-workout supplement. However, keep in mind that Kratom can dehydrate you. So, when using Kratom for energy, be sure to balance it out by drinking plenty of water. 

If you want try Kratom to boost your energy, check out our Fast strain collection. 

Some popular Kratom strains for Energy are: 

Using Kratom for Focus and Motivation

Not only can Fast strains provide energy, but they also help with overall mental focus and motivation, which can be great to help you stay concentrated on your health goals and achieve maximum productivity. That extra focus and motivation can also help you avoid giving in to food cravings. 

Some popular Kratom strains for Focus and Motivation are: 

Using Kratom for Post-Workout Discomfort Relief

On the other end of the spectrum, there are some Kratom strains that provide relaxation and comforting sensations. Slow Kratom strains are said to relax the body and ease minor physical discomforts. This can be extremely helpful for easing post-workout soreness and fatigue. That way, you can get back to the gym the next day with much less discomfort! 

The best Kratom strains to help with Discomfort Relief are: 

Using Kratom for Dieting

One very vital part of meeting your weight-loss goals is proper dieting. Cutting out excess sugar, processed foods, and artificial sweeteners can help shed weight. It’s also important to avoid binge eating. Kratom may help with that! 

Although there isn’t a lot of research supporting this, some people believe that coffee can suppress your appetite - Kratom is similar. The stimulating effects from Fast strains may help curb those evening food cravings. Many athletes are now turning to Kratom as a natural approach to help them achieve a caloric deficit. 

Some good Kratom strains to take while dieting are: 


Where To Buy Kratom

Happy Hippo offers the highest quality Kratom on the market! 

We have a huge variety of lab-tested Kratom powder, capsules, and extracts. We run weekly sales, so, you can get the most out of your purchases with us. If you’re looking for more than just Kratom, we also carry a limited selection of alternative botanicals. 

Our customer service representatives are educated and extremely friendly. They can provide you with advice and assistance wherever you need! As well, we have super fast shipping options available - including FREE Fedex 2-Day shipping on orders over $150. 


In conclusion, if you want to avoid conventional weight-loss methods and go for a more natural approach, Kratom is a great place to start. More and more people these days are searching for natural alternatives to enhance their lifestyle. 

Kratom can enhance your weight-loss journey by providing energy, motivation, focus, positivity, and relaxation. Some Kratom strains can also help with appetite suppression when dieting. The effects you experience from Kratom will depend on the strain you choose. So, be sure to do your research before purchasing. Always remember to drink extra water when using Kratom so that you don’t get dehydrated.

Since there are so many different benefits associated with Kratom, you can use it for even MORE than just reaching your weight-loss goals. To learn more about the benefits of Kratom, please read our blog “Types of Kratom and Their Effects”.

*Disclaimer: Kratom remains unregulated by the FDA, the authors of this text would like you to note that although this article contains many points regarding the use of Kratom, they should only serve as a piece of information - not medical advice. 

Kratom is not intended to cure, diagnose, treat, or prevent any disease or condition. 

Make sure to speak to a physician if you have questions before using Kratom.

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