Types of Kratom and Their Effects

Let's explore the different types of Kratom!

Types of Kratom and Their Effects
July 15, 2025
3 Comments
4 min read

So, you’ve heard of Kratom and want to know more? You’re in the right place. And we’re happy you’re here!

At Happy Hippo Herbals, we’re a small, family-owned business deeply passionate about Kratom and its potential benefits. With over a decade of experience and advocacy under our belt, we believe that natural botanicals play an essential role in wellness habits, and we’re here to help you understand one of the most fascinating plants around. 

Disclaimer: While Kratom is federally legal in the U.S., it is not regulated by the FDA. This article is for educational purposes only and should not be considered medical advice. Always consult a healthcare professional before starting any new supplement.

Where Does Kratom Come From?

Kratom is derived from the Mitragyna speciosa tree, an evergreen native to the lush rainforests of Southeast Asia. Indigenous communities have used their leaves for centuries for a variety of purposes, from boosting energy to promoting relaxation.

The secret behind Kratom’s unique effects lies in its alkaloids, naturally occurring compounds within the leaf. The two most important ones are:

  • Mitragynine – Typically associated with energy and motivation.

  • 7-Hydroxymitragynine – Linked to calm, soothing effects.

Each Kratom tree’s growing environment—like soil nutrients, climate, and harvesting technique—affects the balance of these alkaloids, creating distinct "strains" with different properties.

Understanding Vein Colors: What Do They Mean?

When you hear someone talk about "Red Vein" or "White Vein" Kratom, they’re referring to the color of the leaf’s central vein, which changes as the leaf matures.

These colors help indicate the alkaloid concentration and the effects you might expect.

Photographic image broken into 3 distinctive panels, each of which display a batch of kratom leaves. In the first panel are white vein kratom leaves, in the second panel are red vein kratom leaves, and in the 3rd panel are green vein kratom leaves. The image is intended to show the difference between the various vein colors found in kratom leaves.

White Vein Kratom: Motivation & Mental Energy

White Vein leaves are the youngest and are found on the lower parts of the tree. They contain the highest levels of Mitragynine, making them ideal for:

  • Enhanced alertness

  • Motivation and focus

  • Productive energy

Popular White Vein Kratom Strains:

White Maeng Da

White Borneo

White Thai

White Bali

Green Vein Kratom: Balanced and Beginner-Friendly

Green Vein leaves grow in the middle of the tree and are slightly older. With a more balanced alkaloid mix, Green strains are known for:

  • Mild energy with mood support

  • Calm focus without drowsiness

  • Gentle comfort for daily overwhelming feelings

Popular Green Vein Kratom Strains:

Green Maeng Da

Green Malay

Green Bali

Green Borneo

Red Vein Kratom: Deep Calm and Comfort

Red Vein leaves are the oldest and grow at the top of the tree. These have higher levels of 7-Hydroxymitragynine, which promote:

  • Relaxation and ease

  • Support for physical discomfort

  • Restful sleep

Popular Red Vein Kratom Strains:

Red Maeng Da

Red Bali

Red Borneo

Red Horn

Yellow Vein Kratom: Unique and Uplifting

Unlike other colors, the leaf’s age doesn’t determine Yellow Vein Kratom, it’s created through a specialized drying and fermentation process. The result? A rare, well-balanced strain with a unique feel.

Yellow strains are typically associated with:

  • Mood enhancement

  • Gentle energy

  • Long-lasting comfort

Popular Yellow Vein Kratom Strains:

Yellow Maeng Da

Yellow Vietnam

Yellow Borneo

Yellow Bali

What are Kratom Speeds?

As mentioned above, there are several ways you can differentiate Kratom strains to find what works for you. 

Strains are most commonly organized by color or origin. Some vendors will say that Red strains are for relaxation and White strains are for motivation. However, Happy Hippo believes that it’s not so “black and white” and that you can go even deeper when classifying strains. That is why we are a big advocate for Kratom Speeds (Fast, Moderate, or Slow)! 

Speeds help Kratom Newbies better understand what effects a certain strain will provide without being too focused on the vein color or origin. 

Fun Fact: Happy Hippo developed this method of classification and we’re one of the only Kratom vendors that associate speed with Kratom effects. 

Fast Speed Kratom

Fast = Energy 

Fast Speed Kratom supports a productive lifestyle by sparking energy, motivation, and mental effinciency (focus). Some Fast strains are much more physically energizing while others provide better mental stimulation. 

For example, White Maeng Da (Rockstar Hippo) gives ample physical energy and it’s a great strain to take before the gym. On the other hand, Green Sunda (Jolly Green Hippo) is all about mental energy. It greases your brain gears and brings focus/concentration. However, both strains provide an excellent mood boost that leaves you feeling refreshed and animated! 

All in all, if you’re looking for a boost in mental/physical energy - Fast strains will certainly be your cup of tea! 

Moderate Speed Kratom

Moderate = Balance

Moderate Speed Kratom provides ultimate tranquility! Moderate strains are the harmony between Fast and Slow strains. Their resonation is very stable and gives a good balance of energy and relaxation.

Kratom effects can vary from person to person. For some individuals, Fast strains may be too intense and can cause over-stimulation. It’s that yucky, fidgety feeling - similar to when when you’ve drinken way too much coffee. We refer to this unpleasant feeling as the “Jitterbugs”. Retrospectively, Slow strains can also be too calming and make you feel like a lazy couch potato. 

This is precisely why Moderate strains come in handy! If Fast strains are too fast and Slow strains too slow, it’s worth a try to see what Moderate strains can do for your needs.

Slow Speed Kratom

  • Slow = Relaxation 

Slow Speed Kratom supports a happy and relaxed mentality while also giving warm relief from physical discomforts. Some Slow strains may even help encourage restful sleep which can be a real life-saver on those nights were you’re tossing and turning in bed for hours.

We recommend Slow strains for individuals who experience frequent discomfort and uncomfy feelings on a daily basis. Or, for anyone who wants to experience longer, more restful sleep.

Why Do Kratom Strains Feel So Different?

Every Kratom strain’s effects depend on two major factors:

  • Vein Color (Leaf Maturity): This helps determine the balance of alkaloids like Mitragynine and 7-Hydroxymitragynine.

  • Geographic Origin: Soil composition, humidity, and climate all influence the plant’s alkaloid profile.

These natural variations give each strain its own “personality.” Some are energizing, others relaxing, and many sit somewhere in between.

Can You Mix Kratom Strains?

Absolutely! Mixing Kratom strains can be a fun and effective way to customize your experience.

By combining strains, you can fine-tune the effects, perhaps a little extra focus from a White Vein mixed with the calming nature of a Red Vein. Just remember:

  • Start small when blending strains

  • Keep track of your servings

  • Listen to your body

What Is Bentuangie Kratom?

Bentuangie is a fermented Kratom variety made by sealing harvested leaves in airtight containers. This process enhances certain alkaloids, resulting in:

  • A rich, earthy aroma

  • Smooth, deeply relaxing effects

  • A darker color and unique flavor

Bentuangie is perfect for winding down and is often sought after for its distinct profile. It’s a bit rarer in the U.S., but if you find it, it’s worth a try!

Where to Buy the Best Kratom Strains

Looking for a trusted vendor? At Happy Hippo, we carry over 30+ lab-tested Kratom strains, including powders, capsules, and extracts. We are also proud to offer premium botanicals like Kava, Kanna, and Akuamma.

  • American Kratom Association-certified vendor

  • GMP-compliant facilities

  • Friendly, knowledgeable customer support

We’ve been passionate about Kratom for over 10 years. Whether you’re just getting started or are a seasoned enthusiast, we’re here to help guide your journey.

You've tried Kratom. Now try Happy Hippo Kratom. (It's WAY better)

Final Thoughts

Kratom is a fascinating botanical with a wide range of effects based on strain type, vein color, and origin. Whether you’re seeking energy, balance, or rest, there’s likely a Kratom strain that’s right for you.

Still have questions? Reach out to us anytime at help@happyhippoherbals.com—we’d love to chat!

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Article Comments

3 Comments
Blythe

This is such valuable information! When I first started taking kratom, I never knew any of this and if I had, it would’ve been tremendously useful. Everyone should read this before they begin! Thank you so much for this article!

Jodi N.

Very informative, I love how this broken down, so we all can learn more about kratom!

Laura Elsea

I have been taking kratom for the past 4 years. I have tried different manufacturers and Happy Hippo is ABSOLUTELY the best one. Product quality & customer support is hands down for better then any other!